Adult Therapy:

• Somatic/ Mind-Body Therapy

• Nervous System Regulation Support

• Depression

• Anxiety

• Trauma/ PTSD

• Functional Neurological Disorder

• Burnout

• Autism related difficulties

• ADHD

• BPD

• Adjustment to life transitions (parenting, divorce, retirement)

• Bullying in the workplace

• Emotion dysregulation

• Postnatal depression and anxiety

• Self-esteem and assertiveness training

• Stress management

• Relationship difficulties

• Worry and generalised anxiety